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Why Caffeine is not supporting your wellbeing You know that friend who can't drink coffee without feeling shaky or anxious? Do you find that whe...

We will be highlighting some fewer known facts about the D-word: Drugs. Society seems to be awakening to the reality that this world has become la...

What is the Default Mode Network (DMN)? The default mode network is an interactive group of brain regions that is found to be most active when a p...

A Disorganized Brain Our rational mind might think that we should have a perfectly organized and controlled brain, but often that is exactly wha...

Gratitude and your brain While the concept of gratitude might bring up religious and spiritual connotations, it is an emotion and a practice tha...

Mindful Journaling: The Art of Being You If you're interested in micro-dosing, chances are you're already engaged in finding ways to improve you...

We are all Creative Have you ever heard someone say, “I'm just not the creative type”? Perhaps this is a belief that you even hold to be true ab...

Discovery of Psilocybin As we begin to integrate psilocybin mushrooms into modern culture, it is important to recognize the long and rich history ...

If you're new to the world of fungi- specifically psilocybin mushrooms, you may find yourself more overwhelmed by the process of micro dosing than...

One of the possible benefits you mention on your website is spiritual awakening. Could you expand on that – what can psilocybin do to help people d...

The Upgrade Changing your life requires a new way of thinking, a new state of mind.  This is not a quick fix, but a commitment which starts ...

How do we resonate with high vibrations? Not only meditation and affirmations increase your frequency directly, different energy points in the bod...